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The Favorite Food Diet

by Mathew John (2020-03-20)

Low carbs-diets alone are not the answer The Favorite Food Diet Review to lose weight. As you have probably heard more than once, "not all carbs are created equal"! What that means is that the combination of the type of carbohydrate - simple or complex - and the amount you consume - measured by the glycemic index table and the carbohydrate index - is what will make the difference in achieving your ideal weight. And, of course, an exercise program that you can follow consistently along with at least 12 8oz glasses of water to maximize your fat burning and elimination.It's an all too common story. Every now and then people see a dress or outfit which they would like to wear. The colour seems just perfect for their skin tone and blends right in with the occasion which they have planned. The only problem is even though the dress might be a right fit it is hardly a flattering one. Not when there is a bulge where a flat tummy should ideally be.Few people appreciate the sight or presence of belly fat. Belly fat is not only unattractive it is also hardly healthy. Fortunately, it is possible to get your stomach firm and flat again by following the right rules. The following are some of the tips and guides on how to lose belly fat.